DISCOVERY BY DeVOL / INTERACTIVE GUIDE

Grief at the Holidays

An interactive companion for a season of loss. Reflections, small activities, and room for your own pace.

Web editionOct 26, 2026Revision 2

REFLECTION01 / 39

Room for your kind of loss

Grief can follow a death, a separation, a change in health, or the loss of a home or role. You may also miss the future you expected.

Read, try an activity, or simply pause. Use your phone’s notes or a screenshot to record anything you want to keep.

Everything is optional. There is no timer, score, or need to finish.

Discovery by DeVolAt your own pace.

Your reflections are for you. This guide has no fields for written responses. Use your own notebook or notes app if you would like to write.

THE REFERENCE SHELF

Educational references use .gov and .edu domains. Activities are original creative prompts.

CDC

www.cdc.gov / Checked 2026-10-26

Cornell University

fsap.cornell.edu / Checked 2026-10-26

Ohio State University

health.osu.edu / Checked 2026-10-26

Stanford University

studentaffairs.stanford.edu / Checked 2026-10-26

NIH News in Health

newsinhealth.nih.gov / Checked 2026-10-26

University of Nebraska Medical Center

www.unmc.edu / Checked 2026-10-26

THE ORIGINAL EDITION

The complete 48-page guide, including the original puzzles and answer pages.